How did you stop smoking?
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Please give me as detailed an answer as you can.
Answers to this question:If it hadn't been for the heroin I would never have stopped smoking.
You hardly ever fail to give me a good hearty laugh! Thanks- I needed that.
I'm still laughing!
I stopped with a group of 12 people. We got together for two weeks watched incentive tapes, and talked. We started purging our bodies of toxins using vitamins even before we quit smoking. Of the 12 people that started in the group a few remained cigarette free for a few years and I am the only one still not smoking after 12 years. I guess I was ready even though I did not think so.
I read Allan Carr's "Easy Way To Stop Smoking".
Highly recommended! The ideas are profound, insightful and utterly relevant. You will never look at smoking the same way again!
I smoked for 21 years...
I tried hypnotism...din't work
I tried patches...worked for 3 months.
I tried gum...made me sick, din't work
one day...I just quit, that was 15 years ago, haven't smoked since.
Total Answers: 6, Total Page Views: 412.I tried to help my friend quit though he did'nt quit but he cut down on his frequency of smoking !
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