Treadmill, elliptical machine, Total Gym, Bowflex or Stationey bike. Which is best overall?
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elliptical as you work the same muscle as the rest with little joint impact
Total Answers: 2, Total Page Views: 487.A swimming pool (or other body of water).
Provides all-body workout without impact on joints. Also enhances flow (can't move very fast in water. This is a GOOD thing!)
I agree, Camille. I'm contemplating buying one of three mentioned above and was getting an opinion. I won't be buying a pool anytime soon or perhaps... I could and don't know it! I won't send it away! :)
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