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Poll #215
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Poll Question:
On which stage of change are you in right now towards physical activity?
Pre-contemplation: You don't even think of doing any physical activity.
Contemplation: You think of doing physical activity but haven´t taken action.
Preparation: You've started with physical activity but is less than 30 minutes per day.
Action: You are physically active now but for no more than 6 months.
Maintenance: Physical activity is a lifestyle habit for you.
 
Unable to answer this.




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